cognitive distortions 101
My binoculars have dark lenses on them... ahem.
I have typically succumbed to Imperatives, and almost always self-imposed
Yep, we should on ourselves all the time... heh.
All of them, sometimes
Hah! Real talk.
Binocular Vision and Global Thinking have a tendency to party while sipping lemonade together on the edge of my mental grand canyons...
Excellent mental image...
Imperatives for sure, but Emotional Reasoning makes me an effectively poor Small Medium at Large.
Haha yep
Guilty, guilty, guilty. I accept all the blame. I also have a tendency toward seeing flaws as bigger than they are. Yesterday I was so ready to quit playing tennis--but this morning I won a match, so maybe I’m not that bad.
Way to confront yesterday's distortions! So impressed with people who can play tennis. It looks so hard to me!
Mind reading, and should-Ing on myself are areas I am particularly skilled at.
Saaaaaame
Depends on the day....I’ve engaged in most of them.
You’re versatile! lol
My binoculars have dark lenses on them... ahem.
I have typically succumbed to Imperatives, and almost always self-imposed
Yep, we should on ourselves all the time... heh.
All of them, sometimes
Hah! Real talk.
Binocular Vision and Global Thinking have a tendency to party while sipping lemonade together on the edge of my mental grand canyons...
Excellent mental image...
Imperatives for sure, but Emotional Reasoning makes me an effectively poor Small Medium at Large.
Haha yep
Guilty, guilty, guilty. I accept all the blame. I also have a tendency toward seeing flaws as bigger than they are. Yesterday I was so ready to quit playing tennis--but this morning I won a match, so maybe I’m not that bad.
Way to confront yesterday's distortions! So impressed with people who can play tennis. It looks so hard to me!
Mind reading, and should-Ing on myself are areas I am particularly skilled at.
Saaaaaame
Depends on the day....I’ve engaged in most of them.
You’re versatile! lol